I’m new to exercise – how do I get started?
It’s never too late to start keeping yourself fit. Your body is designed to move … READ MORE
Unloading brace
A knee brace designed to transfer pressure within the knee, ‘unloading’ one side of the joint to the other.
Work related joint disorders
A change of physical working methods can lead to you developing a joint … READ MORE
Custom Adjustable OA Defiance Knee Brace
Bradley Nash on the court during a volleyball game. Submitted photo by Bahram Mark … READ MORE
Knee conditioning program
This knee conditioning program should be continued for 4 to 6 weeks, unless … READ MORE
Study confirms importance of exercise for knees
New research has added to the body of evidence in support of exercise for knee … READ MORE
Knee implant that helps osteoarthritis
“The clinical benefit of joint unloading is proven to reduce pain,” clinical … READ MORE
Pain management in post total knee replacement
Osteoarthritis, OA affects approximately one in 10 individuals and is equally … READ MORE
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