Feet

Orthotics support for your foot’s natural position

Are foot orthotics worth it?

A consumer’s guide to the science and controversies of orthotics, special shoes, and other allegedly corrective foot devices. Footprints in the Sand. Pruzi Pixabay by Paul Ingraham, PainScience.com updated Sep 23, 2018 Readers often … READ MORE

Do I need foot orthotics? What kind?

Many people come to my office complaining of foot pain from conditions such as bunions, hammertoes, a pinched nerve (neuroma), or heel pain (plantar fasciitis). I perform a thorough evaluation and examination, and together we review … READ MORE

Science and sociology of footwear

The design and construction of footwear is constantly evolving in order to maximise its role of providing protection for the external environment, accommodate bony and soft tissue problems and assist in the biomechanical function of … READ MORE

What to know about supination of the foot

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it … READ MORE

What is overpronation?

When the arch of the foot collapses excessively downward or inward, this is known as overpronation. Sometimes, people call this condition flat feet. Overpronation is when the arches of the foot roll inward or downward when walking, … READ MORE

Relieving foot pressure with shoe fixes

Many people wouldn’t expect footwear to be a big concern for people who can’t walk, but wheelers know — if you don’t move your feet all day, you’ve got to make sure that things fit just right. Additionally, if you can’t … READ MORE

A runner’s guide to the perfect shoe

In 2010, the running-shoe world was in turmoil. The rapid rise of barefoot and minimalist running had sparked a critical re-evaluation of all the fancy technology packed into the most popular shoes – rollbars, heel lifts, cushioning … READ MORE

High heels: Elevating the discussion

The biomechanical implications of high-heeled shoes are well known, and now dramatic weight-bearing images and new study findings are taking practitioner and patient awareness to the next level. But many women are still sacrificing … READ MORE

AFO friendly footwear – customize online

THE NEXT GENERATION OF KIDS SHOES. PLAE designs premium quality products that are fun, engaging and built for the way kids play. TAB LAB lets you virtually try out endless possibilities so everyone can find the perfect look to start … READ MORE

Minimal shoes may reduce running injuries

Runners who wear running shoes with no cushioning and land on the ball of their foot rather than the heel put significantly less demand on their bodies, new research suggests. Barefoot Running Shoes vs Minimalist Running Shoes: 5 Key … READ MORE

Does a heavy running shoe slow you down?

In a famous study three decades ago, experimental biologists strapped a pair of 1.8-kilogram weights around the waists of volunteers and found that they only had to expend about 4 per cent more energy to maintain the same running pace … READ MORE
1 2 3
MOBILITY MENU
   403-240-9100
Call 403-240-9100