Active aging
Active lifestyles contribute to overall well-being
The Watch Walk algorithm could help reduce falls and fall-related injuries in elderly people, study shows. Participants aged 46 to 77 were instructed to wear a device on their dominant wrists for seven days. Photo by SHVETS
… READ MORELou Billinkoff started running at 89, and became fastest 95-year-old in country. Lou Billinkoff started running at 89 years old after suffering a mild heart attack. Courtesy Errol Billinkoff. CBC CBC News Manitoba March 15, 2023 Lou
… READ MOREKim Bullock, MD, said she often hears directly from adults with intellectual and developmental disabilities (IDDs) about their difficulties with obtaining preventive care. Emily Ladau’s new book makes the world of disability
… READ MOREUp to 78% of walkers would take a more challenging route featuring obstacles such as balancing beams, stepping stones and high steps, research has found. The findings suggest that providing ‘Active Landscape’ routes in urban areas
… READ MOREAging is inevitable, but there are ways to improve our ‘health span’ and prevent dementia. Aging Well: Avoiding Dementia. Dr. Howard Chertkow offers 15 pieces of advice that we can all follow to reduce our risk of dementia. The
… READ MOREWalking can reduce risks of dementia, cancer and heart disease — and any number of steps is better than none. By studying people wearing fitness trackers, researchers have determined that walking 10,000 steps each day is indeed a
… READ MOREThe pursuit of a cure for Alzheimer’s disease is becoming an increasingly competitive and contentious quest with recent years witnessing several important controversies. A new theory of Alzheimer’s disease reassesses the role of
… READ MORESo… should I exercise a little bit every day, or exercise for longer once a week? It appears one approach is far more beneficial than the other. It’s a dilemma faced by many health-conscious people — and new research from Edith
… READ MOREA lighter, yet more robust knee brace for the elderly who suffer from knee problems has been developed locally by Singapore engineering firm Delsson, in a collaboration with 3D printing specialists from Nanyang Technological
… READ MOREThe ‘REtirement in ACTion’ programme helps prevent physical decline, reduces the need for health care and is highly cost-effective for those in later life. REACT participants from the Easton group in Bristol. Alex Rotas photo Andy
… READ MOREExercises and education prescribed as prehabilitation before total knee replacements (TKR) may not significantly improve the outcomes of the surgery, researchers say. Communify Queensland Laird Harrison, Medscape Medical News March 9,
… READ MOREWestern-led research shows potential for rehab, long-term care application. Cycle pedals pushed mechanically were used to determine effects of passive exercise on cognition. University of Western Ontario By Kim McCready, Special to
… READ MORESeventy- to eighty-year-olds who train for better fitness are better at solving cognitive tasks and are less likely to suffer cognitive impairment. How should older people train to get in better shape? What’s most important,
… READ MOREInstead, nationalize home care. The failures in both private and publicly funded long-term care (LTC) homes in Canada have led to 15,000 COVID-19 deaths. Calls to reform LTC through nationalization have become widespread, garnering
… READ MOREThe state is really doing a wonderful thing, doing that… You don’t understand how it really actually feels to feel brand new. This here is brand new. This is lovely. – David Slack, who is living in his own house with the
… READ MOREA promising new approach to potentially treat Alzheimer’s disease – and also vaccinate against it – has been developed by a team of UK and German scientists. The work is a collaboration between researchers at the University of
… READ MOREA new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new frequent knee pain among people age 50 and older diagnosed with knee
… READ MOREIdentifying risk factors early can take the pressure off joints. A new study suggests a person’s walking style that places more pressure on the hips and knees can contribute to future osteoarthritis. Researchers say the key is
… READ MOREMarjolein den Haan-Wintermans defends her PhD on ideas to help seniors relax and make sense of their day. More and more research suggests framing ageing positively rather than focusing on problems. In her PhD research on the
… READ MOREMotor imagery (MI) is a useful tool in the management of multiple sclerosis (MS), with the potential to improve balance, walking, and even cognitive function and mental health. It’s a technique that many think of as the realm of
… READ MOREResearch found most frail ICU survivors had only a one in five chance of living to one year after discharge. Ryan Jones, Univeristy of Waterloo July 7, 2021 Frailty is a better predictor than factors such as age when determining how
… READ MOREFor Thích Nhất Hạnh, the late Vietnamese monk who popularized mindfulness in the West, walking was not simply a way to get from one place to another, or an activity to be reserved for a perfect forest path. It could be a
… READ MOREMicro-Doppler radars could soon be used in clinical settings to predict injury risk and track recovery progress, according to Penn State researchers. First-time study examines lifetime health of college athletes. Researchers
… READ MOREThe COVID-19 pandemic has highlighted the importance of neighbourhoods and how they fare in terms of walkability and wheelability. He is in a wheelchair, she has multiple sclerosis, but their neighbours know Grzegorz and Magda as a
… READ MOREAccording to Alzheimer’s Research UK, one million people in the UK will have dementia by 2025 and this will increase to two million by 2050. This increase is a real concern, especially as the care system is already under strain.
… READ MOREWorking out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or
… READ MORE13 advocates, known as Radical Inclusion, compiled report for U.N. committee. Roxanne Ulanicki is the lead facilitator of the Radical Inclusion report that was submitted to the United Nations on Tuesday. Submitted by Roxanne Ulanicki
… READ MOREPatients benefit from long-lasting effects. CC0 Public Domain. Medical Xpress by European League Against Rheumatism (EULAR) via EurekAlert! AAAS and Medical Xpress 19 August 2020 “It is wise to consider all non-surgical
… READ MOREJürgen with WalkOn on stairs. Moving naturally. You can move naturally with the WalkOn during the day. When you crouch down or walk up a set of stairs for example, you can put a natural load on the forefoot. The WalkOn is ideally
… READ MOREA new online exercise program, enhanced by personalised text messages, helps people with knee osteoarthritis to reduce knee pain and improve physical function and quality of life. The online 24-week program reduces knee pain and
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