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Braceworks specializes in mobility and bracing for children and adults

Should I stop running if my knee hurts?

The most common site for pain in recreational runners [1] is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis? goodluz/Shutterstock Ewa M … READ MORE

Tummy time shown to aid infant development

Research review shows tummy time improves rolling, crawling and other motor development. Guide to tummy time: When to start and how to make tummy time fun. It’s important for infants to have daily tummy time. It helps with their … READ MORE

The Truth About Tummy Time

Pediatricians say it’s essential. But is it? I remember many things fondly from the time my kids were infants, but tummy time is not one of them. Deanna Donegan, The New York Times By Melinda Wenner Moyer, The New York Times April … READ MORE
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