Biomechanics

Human movement science

High intensity training best for older people

Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study. High intensity interval training is really hard work, … READ MORE

Postcode lottery for NHS orthotics patients

Specialist orthotics care for patients with mobility issues varies significantly depending on where they live, new research reveals. In future, there will be an increased demand for orthotics services because of the projected … READ MORE

Should I stop running if my knee hurts?

The most common site for pain in recreational runners [1] is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis? goodluz/Shutterstock Ewa M … READ MORE
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