Children’s backs: Trolleys do less damage than backpacks

Researchers at the University of Granada warn that 23 percent of the girls carry a load over 20 percent of their body weight in their backpack or trolley — well above what is recommended.

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Universidad de Granada March 3, 2017

The research involved 78 schoolchildren, 43 girls and 35 boys between 6 and 12 years old, belonging to public schools in Granada.

All of them went for several weeks to the Biomechanics Laboratory located in the iMUDS, along with the backpack or trolley they usually carry to school, loaded with the books and school material they must carry in a daily basis.

Researchers at the University of Granada (UGR) belonging to the Joint University Institute for Sports and Health (Instituto Mixto Universitario Deporte y Salud, iMUDS), have scientifically proven that trolleys are more beneficial than backpacks for children’s gait, and it does less damage to their backs.

Researchers at the University of Granada warn that 23 percent of girls carry in their backpack or cart a load higher than 20 percent of their weight, a figure well above what is recommended. UGR Video

The research involved a total of 78 school children aged 6 to 12 – 43 girls and 35 boys – belonging to public schools in Granada. All of them went for several weeks to the Biomechanics Laboratory located in the iMUDS along with the backpack or trolley they usually carry to school and loaded with the books and school material they must carry on a daily basis.

The scientists performed several body composition tests to determine the percentage of fat and muscle mass. They also calculated the weight of their trolley or backpack to find out the relationship with the child’s body weight (BW).

The researchers placed epidermal markers on several of the participants’ anatomical points, which were later captured through a 3D motion capture system consisting of 9 infrared cameras and a complex computer software, which allowed the researchers to determine the children’s posture and the different adaptations they made to carry the trolley or backpack with loads of 10%, 15 and 20% of the subject’s body weight.

UGR researchers José María Heredia Jiménez and Eva Orantes González, authors of this work, at the iMUDS Biomechanics Laboratory. Desiré Maya Photo

Survey among school children
“We found some alarming data”, Eva Orantes, lead author of this work, explains, “23 percent of the girls are carrying in their backpack or trolley a load above 20 percent of their body weight, well above what is recommended”. Moreover, 47% of school children are carrying in their trolley or backpack a load above what is recommended, on a daily basis.

The UGR scientists have also conducted a survey to know what’s their perception about the weight they take to class each day. Data show that 97 percent of backpackers think that their backpack is almost always heavy, compared with 85 percent of trolley users who feel the same, even though the results of the study tell us that the weight of the trolleys is greater than that of the backpacks.

In addition, 85.7% of schoolchildren who use a backpack often feel tired when they carry it, compared to 71% of those who carry a trolley. The incidence of back pain is greater in schoolchildren who usually use backpacks to go to school, which is 43%. In the case of schoolchildren who use trolleys to carry their school material, back pain is present in 31% of them.

“In light of the outcome of our work, we can say that pulling a trolley, provided it is within the load recommendations of between 10 and 15 percent of the child’s weight, is more beneficial to them than using a backpack with the same weight”, concludes Eva Orantes.

At present, the UGR researchers continue with the evaluation of children between 6 and 12 years old to continue this line of research. Those interested in participating should contact Eva Orantes.

Source Universidad de Granada
Via Medical News Today

Pulling a school trolley: A good kinematic option for children, Orantes-Gonzalez E, Heredia-Jimenez J. Gait Posture. 2017 Jan 15;53:61-66. doi: 10.1016/j.gaitpost.2017.01.012. [Epub ahead of print]

Children require less gait kinematic adaptations to pull a trolley than to carry a backpack, Orantes-Gonzalez E, Heredia-Jimenez J, Beneck GJ. Gait Posture. 2017 Feb;52:189-193. doi: 10.1016/j.gaitpost.2016.11.041. Epub 2016 Nov 28.

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Backpack or Suitcase? 10 reasons why you don’t need a backpack to go backpacking in The Travel Hack

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