Achilles tendonitis
A common condition that causes pain along the back of the leg near the heel. The Achilles tendon is the largest tendon in the body
Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it
… READ MORETendinosis is a chronic tendon injury. It is a common condition but is often misdiagnosed as tendinitis. In this article, learn about the symptoms, causes, and treatments for tendinosis, as well as what makes it different from
… READ MOREWhen the arch of the foot collapses excessively downward or inward, this is known as overpronation. Sometimes, people call this condition flat feet. Overpronation is when the arches of the foot roll inward or downward when walking,
… READ MOREA proper running technique focusing on every step can help an athlete increase efficiency while preventing injury. Specifically, how the foot strikes the ground can affect performance, comfort, and even pain following an exercise
… READ MOREAthletes have been quick to embrace smart insoles and the biomechanical data generated by the devices’ embedded sensors. But experts believe smart insoles may also have potential clinical applications for patients with foot health
… READ MOREFour years later, the ongoing discussion of the relative merits of surgical and nonsurgical management of Achilles tendon rupture is starting to affect practice patterns – even in the US. Sara Mearns, New York City Ballerina.
… READ MOREThere are lots of reasons for foot pain or ankle pain. From achilles tendonitis to plantar fasciitis, icing is a key part of recovery. This video shows how the unique shape of this hot/cold therapy wrap helps it mold around the angles
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