Hips

Hip pain is different in female dancers: New Insights from dynamic ultrasound

Dancers put unique demands on their hips, achieving extreme ranges of motion that can strain the joints and damage supporting tissues around them. Not surprisingly, hip injuries account for up to 17% of injuries in dancers and 27% … READ MORE

Brace may prevent further hip displacement in children with non-ambulatory cerebral palsy

Published results showed use of a novel hip brace was effective for preventing progression of hip displacement and improving quality of life in patients with nonambulatory cerebral palsy. My Baby’s Hip Dysplasia. Coping with my … READ MORE

Quarter of former Olympians suffer from osteoarthritis

Competing at elite level in sport is linked with an increased risk of developing osteoarthritis and joint pain in later life, a study suggests. Elite retired sportspeople who had experienced a sports-related injury had a higher chance … READ MORE

Lubricant shots for knee OA: No, they really don’t help

Meta-analysis of hyaluronic acid trials throws serious shade on common practice. CCO Public Domain by John Gever, Contributing Writer, MedPage Today July 6, 2022 Researchers analyzing previous trials of hyaluronic acid injections for … READ MORE

Walking towards healthier knees

A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new frequent knee pain among people age 50 and older diagnosed with knee … READ MORE

What is walking meditation?

For Thích Nhất Hạnh, the late Vietnamese monk who popularized mindfulness in the West, walking was not simply a way to get from one place to another, or an activity to be reserved for a perfect forest path. It could be a … READ MORE

Osteoarthritis: Conservative therapy delays need for knee and hip joint replacement surgery

Patients benefit from long-lasting effects. CC0 Public Domain. Medical Xpress by European League Against Rheumatism (EULAR) via EurekAlert! AAAS and Medical Xpress 19 August 2020 “It is wise to consider all non-surgical … READ MORE

Regeneration race: Cartilage regrows faster in some joints than others

Thought regenerating tissue was just for salamanders? It turns out that humans can regenerate certain tissues faster than others too. A study authored by Duke researchers found that humans have the ability to regenerate cartilage in … READ MORE

Should I stop running if my knee hurts?

The most common site for pain in recreational runners [1] is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis? goodluz/Shutterstock Ewa M … READ MORE

Humans have salamander-like ability to regrow cartilage in joints

The process could be harnessed as a treatment for osteoarthritis. “We believe that an understanding of this ‘salamander-like’ regenerative capacity in humans, and the critically missing components of this regulatory circuit, … READ MORE

Keep moving to prevent major mobility disability

Nordic walking on a trail. Yale University News HIA Guest Blog, Health in Aging June 9, 2020 Having trouble getting around on your own—such as difficulty walking, climbing steps, or being able to get in and out of a chair—can … READ MORE

Suffering from bad knees, some look for alternatives to surgery

The burning in his kneecaps was what Richard Bedard noticed first. Then came the tenderness and pain. Sitting for 10 hours a day as a financial editor in Hong Kong was agonizing. So was walking short distances or just standing in the … READ MORE

ACR and Arthritis Foundation release updated treatment guideline for OA

Today, the American College of Rheumatology (ACR), in partnership with the Arthritis Foundation (AF), released the 2019 ACR/AF Guideline for the Management of Osteoarthritis of the Hand, Hip and Knee. The ACR periodically updates … READ MORE

Fall risk reduced in older adults with exercise

10 things you can do to prevent devastating falls. A new study shows we know how to stop the leading cause of injury among older people, writes Dr. Eric B. Larson. All we have to do is use that knowledge. By Lisa Rapaport, Medscape … READ MORE

Dodgy treatment: it’s not us, it’s the other lot, say the experts. So who do we believe?

Will my surgery work? Well, it depends on who you ask. Patients might not be getting the best advice about which treatments do or don’t work, according to our study published today. We found professional societies are more likely to … READ MORE

New evidence: Hip, knee steroid injections more dangerous than thought

A new study reveals that commonly given hip and knee steroid intra-articular injections may be harmful in some patients with at-risk conditions or may cause complications that are not well understood. These findings appear online in … READ MORE

Study tackles non-surgical treatment of knee osteoarthritis

This study is a head-to-head comparison of non-surgical treatment of knee osteoarthritis and total knee replacement surgery. Here is what they found. Florence Dressler illustration in Feminology 1902, page 607. Library of … READ MORE

Funding for physiotherapy led exercise programs is key to proper OA management

Osteoarthritis (OA) is a debilitating and painful condition affecting more than 2.2 million Australians at a cost to the health system of $2.1 billion annually. As Australia’s population ages and obesity rates climb, this figure is … READ MORE

Vanderburg: Understanding fascia key to balancing stability and movement

In the ever-evolving study of human movement there are continually new approaches to exercise and health. One such conversation is the fascination with fascia. With the assistance of technology, we are able to study the human body … READ MORE

What to know about tri-compartmental osteoarthritis

Tricompartmental osteoarthritis occurs when all three compartments in the knee are affected by arthritis symptoms. Localized pain, inflammation, and weakness in the knee may be symptoms of tricompartmental osteoarthritis. Paddling … READ MORE

Get off the golf cart if you have knee osteoarthritis

Golfers with knee osteoarthritis should walk the course, not ride, for better health benefits. From presidents to retirees, more than 17 million people over the age of 50 golf regularly. Knee osteoarthritis, which causes swelling, … READ MORE

Altered walking mechanics leads to back pain?

When patients with hip osteoarthritis (OA) complain of lower back pain, what is happening with certain muscles in the spine? Michael Cogland, Wikimedia Commons Elizabeth Hofheinz MPH MEd, Orthopedics This Week August 24 2018 … READ MORE

Living in a greener neighbourhood could lower your risk of death

Not just parks but also streetside trees and lawns could have health benefits, study suggests. In Japan, they call it shinrin-yoku – literally, “forest bathing.” Here, we might just call it a walk in the park. Either … READ MORE

South Health Campus, AHS

Dr. Cheri Nijssen-Jordan in the pediatric unit at the South Health Campus in Calgary, Alberta on May 29, 2013. Leah Hennel, Calgary Herald General Pediatric Clinic Dr. Nadira Rashid Dr. Adel El Sharkawy Allison Massey PT This service … READ MORE

Recreational running benefits hip, knee health

Recreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, according to a new study published in the June issue of the Journal of Orthopaedic & Sports … READ MORE

OA strongly affects difficulty in walking

Influence of arthritis greater than heart disease or diabetes. One in four older adults reported having difficulty walking, with osteoarthritis (OA) of the knee or hip having a larger influence on this than comorbidities such as … READ MORE

Anti-gravity treadmill has physio patients walking on air

The AlterG is an anti-gravity treadmill being used for physiotherapy at the University of Alberta. Mariya Oleinikova (left) uses the AlterG anti-gravity treadmill under the watchful eye of physical therapy professor Kim Dao. Richard … READ MORE

Knee, hip rehab made easier with Waterloo developed system

System easier for patients and cheaper for clinics. Physiotherapy patients can get more accurate feedback on rehab exercises and clinics can save money thanks to a new system developed by researchers at the University of Waterloo. A … READ MORE

Spokane mom has knee replacement at 40, joins fastest growing demographic

Carrie Day was a busy mom with a young daughter, but advanced arthritis in her knees made her feel like an old woman. Carrie Day and her daughter, Chloe, 3, stroll through the Brown Mountain Regional Stormwater Facility. Carrie, age … READ MORE

Exercise protocol improves physical function in patients with hip, knee OA

Implementation of an exercise protocol was linked with improved physical function in patients with knee and hip osteoarthritis, according to results presented here. GLA:D Canada. Glen Sather Sports Medicine Clinic, University of … READ MORE

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