Massage helps ease knee arthritis pain, improves mobility
Short-term improvements in symptoms suggests massage could complement treatment. … READ MORE
Integrative medicine
Combines alternative medicine with evidence-based medicine, also called Complementary, Functional medicine, Holistic health
Can staying active help prevent chronic pain?
Physical activity affects pain modulation in older adults. A 2015 study examined … READ MORE
Environmental barriers increase difficulty for adults with knee osteoarthritis
Higher perceived mobility barriers in the environment were associated with increased … READ MORE
Tai chi improves well-being and pain relief in knee osteoarthritis
Tai chi was found to improve well-being and relieve pain in patients with knee … READ MORE
Chair yoga helps older adults manage osteoarthritis pain
Chair yoga may produce sustained improvements in pain interference among older … READ MORE
Complementary health approaches to pain gain traction
A recent review of clinical evidence published in Mayo Clinic Proceedings by … READ MORE
Osteoporosis screening clinics in your neighbourhood pharmacy
Are you at risk for osteoporosis? As individuals continue to focus on their health, … READ MORE
Complementary medicine helps reduce pre-op anxiety
A combination of complementary medicine and standard care shows potential to reduce … READ MORE
Arthritis of the knee: Ten exercises
Arthritis is a condition where the joints become swollen, hot, and often painful. … READ MORE
Catching knee osteoarthritis early
Pharmacists are about to take on a bigger role in preventive health care by offering … READ MORE
Tai chi compares to physical therapy for knee osteoarthritis
Tai chi can improve the symptoms of knee osteoarthritis as much as — or more than … READ MORE
Part 2 – Managing knee osteoarthritis: Self-help and non-pharmacological interventions
Early intervention for osteoarthritis (OA) of the knee is important for ameliorating … READ MORE
The perils of poses: Yoga-related injuries
Yoga is becoming increasingly popular with students looking to improve strength, … READ MORE
Yoga practice enhances management of knee OA
Research suggests that a tailored yoga practice can help reduce pain and improve … READ MORE
Plantar fasciitis: How to heal the sole
For athletes, plantar fasciitis is one of the most common sources of heel pain. … READ MORE
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