Strenuous exercise is safe for people at high risk of knee OA
People at high risk for knee osteoarthritis (OA) may be reluctant to participate in … READ MORE
Tai chi
ACR and Arthritis Foundation release updated treatment guideline for OA
Today, the American College of Rheumatology (ACR), in partnership with the Arthritis … READ MORE
Fall risk reduced in older adults with exercise
10 things you can do to prevent devastating falls. A new study shows we know how to … READ MORE
Can staying active help prevent chronic pain?
Physical activity affects pain modulation in older adults. A 2015 study examined … READ MORE
Tai chi improves well-being and pain relief in knee osteoarthritis
Tai chi was found to improve well-being and relieve pain in patients with knee … READ MORE
Osteoarthritis results from inflammatory process, not just wear and tear, study suggests
In a study published online Nov. 6 in Nature Medicine, investigators at the Stanford … READ MORE
Tai chi compares to physical therapy for knee osteoarthritis
Tai chi can improve the symptoms of knee osteoarthritis as much as — or more than … READ MORE
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