Exercise that works for wheelchair users
Exercise is essential to preventing cardiovascular disease and living with a healthy … READ MORE
Yoga
Bloom Wellness Collective: Expressive Arts + Movement for All Abilities
Bloom Wellness Collective is a not-for-profit organization on a journey to make … READ MORE
ACR and Arthritis Foundation release updated treatment guideline for OA
Today, the American College of Rheumatology (ACR), in partnership with the Arthritis … READ MORE
Fall risk reduced in older adults with exercise
10 things you can do to prevent devastating falls. A new study shows we know how to … READ MORE
Vanderburg: Understanding fascia key to balancing stability and movement
In the ever-evolving study of human movement there are continually new approaches to … READ MORE
CP Alberta winter 2018 programs in both Calgary and Edmonton
Registration is now open for our Winter 2018 programs in both Calgary and Edmonton! … READ MORE
Can staying active help prevent chronic pain?
Physical activity affects pain modulation in older adults. A 2015 study examined … READ MORE
Chair yoga helps older adults manage osteoarthritis pain
Chair yoga may produce sustained improvements in pain interference among older … READ MORE
The top health benefits of Pilates
According to the Centers for Disease Control and Prevention, only around 20 percent … READ MORE
The perils of poses: Yoga-related injuries
Yoga is becoming increasingly popular with students looking to improve strength, … READ MORE
Yoga practice enhances management of knee OA
Research suggests that a tailored yoga practice can help reduce pain and improve … READ MORE
Plantar fasciitis: How to heal the sole
For athletes, plantar fasciitis is one of the most common sources of heel pain. … READ MORE
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