Archive

Martyn Ashton – Back on Track

Following his injury in 2013, Martyn Ashton, trials legend, creator of Road Bike Party 2, and, above all family man and bike rider, began his inspirational journey to get back on track. Joined by his friends Danny MacAskill, Chris … READ MORE

Assessing knee supports

How effective is wearing a stabilizing knee support? When you say “effective,” I assume that you’re asking how well a knee support can stabilize a wobbly knee or lessen the pain of an arthritic one. The answer, based on a large … READ MORE

AAOS Rehab and conditioning program

10 Exercises to Help Relieve Knee Pain. Healthline After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured … READ MORE

Spine conditioning program

This spine conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these exercises can be continued as a maintenance program for lifelong … READ MORE

Controlling drop foot: beyond standard AFOs

The basic goal of orthotic management is to improve toe clearance during swing and provide stability during stance, but new technologies—from energy-storing composites to functional electrical stimulation—do much more. By Jeremy … READ MORE

Youth in transition to adult care

Family and Community Resource Centre FCRC at the Alberta Children’s Hospital. At Alberta Children’s Hospital, we say goodbye to hundreds of youth each year, as they turn 18 and transition to adult medical care. If you’re … READ MORE

Corrective chest surgery changed my life

Pectus excavatum surgery was the most painful experience of my life, but the self-confidence I gained made it worth it. Playing in the surf. Porto Covo, Portugal. Wikimedia Commons Tears rushed down my face as I looked at my … READ MORE

Adapted physical activity for kids

Adapted Physical Activity programs offer children 4-14 years old with special needs the opportunity to gain independence and health benefits in an encouraging and understanding environment. Canada geese goslings feed on vegetation … READ MORE
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