Exercise
Enhance and maintain physical fitness and overall health
New research has added to the body of evidence in support of exercise for knee joint health. Arthritis Research UK 04 March 2011 Scientists at Monash University in Australia conducted a research study in order to examine the effects
… READ MORERocky Mountain Adaptive provides adaptive sport camps for individuals of ALL abilities. The Rocky Mountain Adaptive Sports Centre offers all the fantastic summer and winter sports and adventure activities available in the Canmore,
… READ MOREA complete warm-up programme to prevent injury. 11plus_workbook_e Visit 11 for
… READ MOREA complete warm-up programme to prevent injury. 11pluscards_e Visit 11 for
… READ MOREA complete warm-up programme to prevent injury. 11-english Visit 11 for
… READ MOREHealth is key to development and growth. Football, the one passion that unites people of all ages, gender, languages, colour, cultures and religions, may prove a uniquely effective and low-cost tool in the world’s fight for health.
… READ MOREOnce again, evidence shows that you can’t blame overuse injuries on seemingly obvious structural problems. I just love me some scientific evidence that thumbs its nose at conventional wisdom. Perhaps it is because professionals who
… READ MORE
