Knee pain

Lubricant shots for knee OA: No, they really don’t help

Meta-analysis of hyaluronic acid trials throws serious shade on common practice. CCO Public Domain by John Gever, Contributing Writer, MedPage Today July 6, 2022 Researchers analyzing previous trials of hyaluronic acid injections for … READ MORE

Walking towards healthier knees

A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new frequent knee pain among people age 50 and older diagnosed with knee … READ MORE

3D technology for treatment of osteoarthritis of the knee

A new technology called knee kinesiography is changing the way doctors treat of osteoarthritis of the knee. This form of osteoarthritis affects nearly four million Canadians, or 13.6 per cent of the population, according to the Public … READ MORE

Telehealth-delivered diet and exercise program eased knee pain and triggered weight loss

New research investigating the benefits of telehealth-delivered exercise and diet programs has found 80 per cent of participants experienced improvement in knee pain and an average of 10 per cent in loss of body weight, with one man … READ MORE

Osteoarthritis: Conservative therapy delays need for knee and hip joint replacement surgery

Patients benefit from long-lasting effects. CC0 Public Domain. Medical Xpress by European League Against Rheumatism (EULAR) via EurekAlert! AAAS and Medical Xpress 19 August 2020 “It is wise to consider all non-surgical … READ MORE

Web-based exercise program improves knee arthritis therapy

A new online exercise program, enhanced by personalised text messages, helps people with knee osteoarthritis to reduce knee pain and improve physical function and quality of life. The online 24-week program reduces knee pain and … READ MORE

Prehab can help mitigate impact of delayed surgeries amid COVID-19

Hospitals in Ontario have been ramping down elective surgeries and other non-urgent activities in an effort to mobilize health workers in the fight against COVID-19. Peter Griffin, Public Domain By Jelena Damjanovic, University of … READ MORE

Insoles or braces show best pain relief for knee OA

The use of braces or insoles in combination with non-biomechanical treatments appear to deliver the greatest pain relief for patients with medial tibiofemoral osteoarthritis, although the evidence supporting these interventions has a … READ MORE

Greater reductions in knee OA pain seen with supportive rather than flexible shoes

Patients with knee osteoarthritis (OA) who wear stable supportive shoes for 6 months have greater average reductions in knee pain when walking, compared with patients who wear flat flexible shoes, according to a randomized trial that … READ MORE

Back to basics: Simple exercises are a practical, efficient way to boost fitness

Kinesiologist Marty Gibala is the lead author on research that shows that simple, old-school bodyweight exercises —no special equipment needed — can boost cardiorespiratory fitness. Georgia Kirkosn McMaster University By Michelle … READ MORE

Stepped exercise program shows benefits for knee OA

A stepped exercise program for symptomatic knee osteoarthritis (KOA) can produce “modest improvements” in symptoms at nine months, according to a new study in US veterans. Evoke 3D printed custom knee brace. Osskin NEW … READ MORE

Online training program helps patients with knee OA cope with pain

Patients with knee osteoarthritis who completed an online pain coping skills training program reported that the intervention was easy to follow and helped them better control their pain, according to findings published in Arthritis … READ MORE

Regeneration race: Cartilage regrows faster in some joints than others

Thought regenerating tissue was just for salamanders? It turns out that humans can regenerate certain tissues faster than others too. A study authored by Duke researchers found that humans have the ability to regenerate cartilage in … READ MORE

Study finds digital treatment for osteoarthritis is superior to traditional routine care

Joint Academy’s online treatment effectively addresses growing and costly chronic disease safely during the global pandemic. Example of osteoarthritis exercise using Joint Academy. Joint Academy photo Chelsea … READ MORE

How people with Type 2 diabetes can get the benefits of exercise while reducing the risks

Researchers recommend three simple steps to start an exercise routine while reducing the risk of low blood sugar. By planning ahead, choosing appropriate activities and setting achievable goals, people with Type 2 diabetes can improve … READ MORE

Mystery arthritis-linked knee bone three times more common than 100 years ago

The fabella, a small bone in the knee once lost to human evolution, has made a surprising resurgence over the last century. BBC Breakfast – The fabella, 3.5 times more common today than 100 years ago. mikeb951. Youtube Apr 22, … READ MORE

Younger knee replacement patients more likely to require reoperation than those 60 and older

Knee replacement surgery, also known as total knee arthroplasty (TKA), is increasing among patients 65 and younger. One study projects a potential 183% increase in the number of TKA and revision TKA surgeries by the year 2030 in that … READ MORE

Self-reported stiffness comparable to MRI in predicting radiographic knee OA

Self-reported data on swelling and morning stiffness showed comparable efficacy to MRI in predicting incident radiographic knee osteoarthritis, according to findings presented here. Healio May 4, 2019 TORONTO — “There is relevant … READ MORE

Should I stop running if my knee hurts?

The most common site for pain in recreational runners [1] is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis? goodluz/Shutterstock Ewa M … READ MORE

Humans have salamander-like ability to regrow cartilage in joints

The process could be harnessed as a treatment for osteoarthritis. “We believe that an understanding of this ‘salamander-like’ regenerative capacity in humans, and the critically missing components of this regulatory circuit, … READ MORE

Suffering from bad knees, some look for alternatives to surgery

The burning in his kneecaps was what Richard Bedard noticed first. Then came the tenderness and pain. Sitting for 10 hours a day as a financial editor in Hong Kong was agonizing. So was walking short distances or just standing in the … READ MORE

Foot rotation during gait in patients with knee OA

Rotating the foot in or out during gait is associated with significant decreases in frontal plane knee load during early or late stance, respectively, and can be effective for reducing pain and potentially slowing the progression of … READ MORE

Strenuous exercise is safe for people at high risk of knee OA

People at high risk for knee osteoarthritis (OA) may be reluctant to participate in strenuous physical activities such as jogging, cycling, singles tennis, and skiing. But a new study from Northwestern Medicine, published in JAMA … READ MORE

Study dispels myth of exercise damage in the treatment of osteoarthritis of the knee

“The belief that exercise is harmful for cartilage is based on misinformation and the current discord between evidence and persistent beliefs highlights the need for better education.” – Dr Alessio Bricca Knee … READ MORE

Meniscal damage predicts development of accelerated knee osteoarthritis

Study data published in Arthritis Rheumatology suggest that destabilizing meniscal tears, large bone marrow lesions, and cartilage loss may predict the development of accelerated knee osteoarthritis (OA). Emily Pond, Rheumatology … READ MORE

Physiatrists offer non-surgical approach to treating muscle, joint, other conditions that impede function

Dr. Julio A. Martinez-Silvestrini is medical director of Baystate Physical Medicine and Rehabilitation that has a number of locations in the western Massachusetts area. The physiatrist, shown here at Baystate Health and Wellness … READ MORE

Australia has a new action plan for arthritis

Experts believe the common condition could be better treated and prevented. I am 32. Due to my condition, I can only work part-time. I am limited by my pain and my medical appointments and tests. I struggle to stand, sit or walk for … READ MORE

Fall risk reduced in older adults with exercise

10 things you can do to prevent devastating falls. A new study shows we know how to stop the leading cause of injury among older people, writes Dr. Eric B. Larson. All we have to do is use that knowledge. By Lisa Rapaport, Medscape … READ MORE

Could a knee brace help ease your osteoarthritis pain?

Understanding your options. While there’s no cure for knee osteoarthritis, a combination of strategies can help relieve your pain and keep you active. OssKin Evoke Orthopaedics, Cleveland Clinic December 3, 2019 ▽ Table of … READ MORE

New evidence: Hip, knee steroid injections more dangerous than thought

A new study reveals that commonly given hip and knee steroid intra-articular injections may be harmful in some patients with at-risk conditions or may cause complications that are not well understood. These findings appear online in … READ MORE

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