Knee pain

How people with Type 2 diabetes can get the benefits of exercise while reducing the risks

Researchers recommend three simple steps to start an exercise routine while reducing the risk of low blood sugar. By planning ahead, choosing appropriate activities and setting achievable goals, people with Type 2 diabetes can improve … READ MORE

Mystery arthritis-linked knee bone three times more common than 100 years ago

The fabella, a small bone in the knee once lost to human evolution, has made a surprising resurgence over the last century. BBC Breakfast – The fabella, 3.5 times more common today than 100 years ago. mikeb951. Youtube Apr 22, … READ MORE

More than a knee injury: ACL tears cause harmful changes in our brain structure

It’s known that some joint function is often permanently lost after anterior cruciate ligament reconstruction, and re-injury is common even with intensive physical therapy, but it’s unclear why. Adam Lepley, assisant professor of … READ MORE

Younger knee replacement patients more likely to require reoperation than those 60 and older

Knee replacement surgery, also known as total knee arthroplasty (TKA), is increasing among patients 65 and younger. One study projects a potential 183% increase in the number of TKA and revision TKA surgeries by the year 2030 in that … READ MORE

Self-reported stiffness comparable to MRI in predicting radiographic knee OA

Self-reported data on swelling and morning stiffness showed comparable efficacy to MRI in predicting incident radiographic knee osteoarthritis, according to findings presented here. Healio May 4, 2019 TORONTO — “There is relevant … READ MORE

Should I stop running if my knee hurts?

The most common site for pain in recreational runners [1] is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis? goodluz/Shutterstock Ewa M … READ MORE

Humans have salamander-like ability to regrow cartilage in joints

The process could be harnessed as a treatment for osteoarthritis. “We believe that an understanding of this ‘salamander-like’ regenerative capacity in humans, and the critically missing components of this regulatory circuit, … READ MORE

Suffering from bad knees, some look for alternatives to surgery

The burning in his kneecaps was what Richard Bedard noticed first. Then came the tenderness and pain. Sitting for 10 hours a day as a financial editor in Hong Kong was agonizing. So was walking short distances or just standing in the … READ MORE

Foot rotation during gait in patients with knee OA

Rotating the foot in or out during gait is associated with significant decreases in frontal plane knee load during early or late stance, respectively, and can be effective for reducing pain and potentially slowing the progression of … READ MORE

Strenuous exercise is safe for people at high risk of knee OA

People at high risk for knee osteoarthritis (OA) may be reluctant to participate in strenuous physical activities such as jogging, cycling, singles tennis, and skiing. But a new study from Northwestern Medicine, published in JAMA … READ MORE

Study dispels myth of exercise damage in the treatment of osteoarthritis of the knee

“The belief that exercise is harmful for cartilage is based on misinformation and the current discord between evidence and persistent beliefs highlights the need for better education.” – Dr Alessio Bricca Knee … READ MORE

Meniscal damage predicts development of accelerated knee osteoarthritis

Study data published in Arthritis Rheumatology suggest that destabilizing meniscal tears, large bone marrow lesions, and cartilage loss may predict the development of accelerated knee osteoarthritis (OA). Emily Pond, Rheumatology … READ MORE

Physiatrists offer non-surgical approach to treating muscle, joint, other conditions that impede function

Dr. Julio A. Martinez-Silvestrini is medical director of Baystate Physical Medicine and Rehabilitation that has a number of locations in the western Massachusetts area. The physiatrist, shown here at Baystate Health and Wellness … READ MORE

Australia has a new action plan for arthritis

Experts believe the common condition could be better treated and prevented. I am 32. Due to my condition, I can only work part-time. I am limited by my pain and my medical appointments and tests. I struggle to stand, sit or walk for … READ MORE

Fall risk reduced in older adults with exercise

10 things you can do to prevent devastating falls. A new study shows we know how to stop the leading cause of injury among older people, writes Dr. Eric B. Larson. All we have to do is use that knowledge. Kaiser Permanente Washington … READ MORE

Could a knee brace help ease your osteoarthritis pain?

Understanding your options. While there’s no cure for knee osteoarthritis, a combination of strategies can help relieve your pain and keep you active. Össur Unloader One knee brace Orthopaedics, Cleveland Clinic December 3, 2019 … READ MORE

New evidence: Hip, knee steroid injections more dangerous than thought

A new study reveals that commonly given hip and knee steroid intra-articular injections may be harmful in some patients with at-risk conditions or may cause complications that are not well understood. These findings appear online in … READ MORE

Study highlights importance of ACL reconstruction for youth at high risk of knee re-injury

Sport Medicine Centre researchers find patellar tendon reconstruction can protect active youth from early osteoarthritis. Dr. Nick Mohtadi, Professor, Faculty of Kinesiology and Director, Sports Medicine Centre, led a clinical trial … READ MORE

On bended knees: The quest for new knees is complete

Last fall I decided to face my biggest challenge and undergo bilateral knee replacement surgery. It was a fascinating journey I had actually started years earlier – but my own paralyzing fear kept me postponing surgery dates after … READ MORE

Knee pain not linked to daily walking levels in mild, moderate knee OA

Knee pain is not associated with the number of steps per day walked among patients with mild or moderate symptomatic knee osteoarthritis, according to findings published in Arthritis Care & Research. Mobility as Medicine: … READ MORE

Study tackles non-surgical treatment of knee osteoarthritis

This study is a head-to-head comparison of non-surgical treatment of knee osteoarthritis and total knee replacement surgery. Here is what they found. Florence Dressler illustration in Feminology 1902, page 607. Library of … READ MORE

Knee pain lasting 1 year predicts faster cartilage loss, higher OA risk

Fluctuating and persistent knee pain over 1 year predicts accelerated cartilage loss as well as an increased risk for incident and progressive radiographic osteoarthritis, according to data published in Arthritis Research & … READ MORE

Massage helps ease knee arthritis pain, improves mobility

Short-term improvements in symptoms suggests massage could complement treatment. Study Determines Optimal Dose of Massage for Osteoarthritis of the Knee Pain Research. National Center for Complementary and Integrative Health (NCCIH) … READ MORE

New study finds novel non-surgical OA treatment

When it comes to knee osteoarthritis and its associated pain, are there novel, non-surgical treatments still available? A new study found, in fact, that there is an effective, non-surgical treatment for OA pain which is not widely … READ MORE

Prehabilitation for TKA may yield shorter length of stay, better discharge disposition

Patients who participated in a prehabilitation protocol for total knee arthroplasty experienced shorter length of stay and better discharge disposition, according to results published in The Annals of Translational Medicine. Prehab … READ MORE

What’s the best way to find relief from your knee arthritis pain?

No one drug or therapy alone is effective — but a comprehensive approach can ease symptoms. Sustainable pain control: How a knee brace helps live a pain free life. Sharron Cowbridge, OA Knee Pain Cleveland Clinic Health Essentials … READ MORE

Three reasons to avoid – or delay – knee replacement surgery

Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees in particular are wearing out. Össur Unloader knee brace The Davis … READ MORE

Patellofemoral pain syndrome (runner’s knee)

Patellofemoral syndrome or patellofemoral pain syndrome is a term used to describe pain around the patella or kneecap and in the front of the knee. International case series with train supports. In total, 1,651 patient cases were … READ MORE

Physiatry Bracing/Orthotics Clinic – Foothills Medical Centre, Alberta Health Services

NEW Bracing Clinic for adults with complex conditions. Conditions include nerve injury, burns, spinal cord injury, stroke, myopathy brain injury, cerebral palsy, sports injury, or inflammatory arthritis. Referrals from Family … READ MORE

Joint mobilization plus exercise beneficial for knee osteoarthritis

Patellar mobilization therapy (PMT) plus exercise has the potential to reduce pain and improve function and quality of life for patients with knee osteoarthritis, according to a phase 2 study published Nov. 12 in the Annals of Family … READ MORE

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