Back to basics: Simple exercises are a practical, efficient way to boost fitness
Kinesiologist Marty Gibala is the lead author on research that shows that simple, … READ MORE
Knee pain
Stepped exercise program shows benefits for knee OA
A stepped exercise program for symptomatic knee osteoarthritis (KOA) can produce … READ MORE
Online training program helps patients with knee OA cope with pain
Patients with knee osteoarthritis who completed an online pain coping skills … READ MORE
Regeneration race: Cartilage regrows faster in some joints than others
Thought regenerating tissue was just for salamanders? It turns out that humans can … READ MORE
Study finds digital treatment for osteoarthritis is superior to traditional routine care
Joint Academy’s online treatment effectively addresses growing and costly … READ MORE
How people with Type 2 diabetes can get the benefits of exercise while reducing the risks
Researchers recommend three simple steps to start an exercise routine while reducing … READ MORE
Mystery arthritis-linked knee bone three times more common than 100 years ago
The fabella, a small bone in the knee once lost to human evolution, has made a … READ MORE
Younger knee replacement patients more likely to require reoperation than those 60 and older
Knee replacement surgery, also known as total knee arthroplasty (TKA), is increasing … READ MORE
Self-reported stiffness comparable to MRI in predicting radiographic knee OA
Self-reported data on swelling and morning stiffness showed comparable efficacy to … READ MORE
Should I stop running if my knee hurts?
The most common site for pain in recreational runners is the knee. For some, … READ MORE
Humans have salamander-like ability to regrow cartilage in joints
The process could be harnessed as a treatment for osteoarthritis. “We believe that … READ MORE
Suffering from bad knees, some look for alternatives to surgery
The burning in his kneecaps was what Richard Bedard noticed first. Then came the … READ MORE
Foot rotation during gait in patients with knee OA
Rotating the foot in or out during gait is associated with significant decreases in … READ MORE
Strenuous exercise is safe for people at high risk of knee OA
People at high risk for knee osteoarthritis (OA) may be reluctant to participate in … READ MORE
Study dispels myth of exercise damage in the treatment of osteoarthritis of the knee
“The belief that exercise is harmful for cartilage is based on misinformation … READ MORE
Meniscal damage predicts development of accelerated knee osteoarthritis
Study data published in Arthritis Rheumatology suggest that destabilizing meniscal … READ MORE
Physiatrists offer non-surgical approach to treating muscle, joint, other conditions that impede function
Dr. Julio A. Martinez-Silvestrini is medical director of Baystate Physical Medicine … READ MORE
Australia has a new action plan for arthritis
Experts believe the common condition could be better treated and prevented. I am 32. … READ MORE
Fall risk reduced in older adults with exercise
10 things you can do to prevent devastating falls. A new study shows we know how to … READ MORE
Could a knee brace help ease your osteoarthritis pain?
Understanding your options. While there’s no cure for knee osteoarthritis, a … READ MORE
New evidence: Hip, knee steroid injections more dangerous than thought
A new study reveals that commonly given hip and knee steroid intra-articular … READ MORE
On bended knees: The quest for new knees is complete
Last fall I decided to face my biggest challenge and undergo bilateral knee … READ MORE
Knee pain not linked to daily walking levels in mild, moderate knee OA
Knee pain is not associated with the number of steps per day walked among patients … READ MORE
Study tackles non-surgical treatment of knee osteoarthritis
This study is a head-to-head comparison of non-surgical treatment of knee … READ MORE
Knee pain lasting 1 year predicts faster cartilage loss, higher OA risk
Fluctuating and persistent knee pain over 1 year predicts accelerated cartilage loss … READ MORE
Massage helps ease knee arthritis pain, improves mobility
Short-term improvements in symptoms suggests massage could complement treatment. … READ MORE
New study finds novel non-surgical OA treatment
When it comes to knee osteoarthritis and its associated pain, are there novel, … READ MORE
Prehabilitation for TKA may yield shorter length of stay, better discharge disposition
Patients who participated in a prehabilitation protocol for total knee arthroplasty … READ MORE
What’s the best way to find relief from your knee arthritis pain?
No one drug or therapy alone is effective — but a comprehensive approach can ease … READ MORE
Three reasons to avoid – or delay – knee replacement surgery
Hitting your 50s or 60s can bring several life changes, and increasingly those … READ MORE
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