What to know about supination of the foot
Supination and pronation are parts of a stride. Supination occurs when weight is … READ MORE
Knee pain
New research reveals how gardeners can dig for health without injury
New research from Coventry University and the Royal Horticultural Society (RHS) … READ MORE
Runners’ knees get a lift: Elevating heel cuts patellofemoral load
Wearing heel lifts in conventional running shoes can help reduce patellofemoral … READ MORE
Scientists race to regrow lost knee cartilage
Bad knees sideline athletes and mere mortals alike. About 14 million Americans have … READ MORE
Can exercise prevent knee osteoarthritis?
A study of human skeletons housed in the vaults of US museums is providing a unique … READ MORE
Game Changer™ OA knee brace
Several studies investigating the clinical effectiveness of valgus bracing have … READ MORE
Retired professional footballers at higher risk of knee osteoarthritis
Retired professional footballers are far more prone to develop knee pain and … READ MORE
Recent trends favor use of bracing for knee OA
Experts say new research underscoring the clinical benefits of bracing for patients … READ MORE
Health in a postindustrial age: The mystery of our creaky, painful knees
Living longer and being fatter are part, but not all, of it. Painful, stiff, and … READ MORE
Knee surgery—have we been doing it wrong?
Cleaning up loose cartilage is not always beneficial, according to a new University … READ MORE
What I wish I’d known about my knees
Many of the procedures people undergo to counter chronic knee pain in the hopes of … READ MORE
Early knee arthritis symptoms first felt when using stairs
People who suffer from knee pain when using the stairs may be experiencing the early … READ MORE
Recreational running benefits hip, knee health
Recreational runners are less likely to experience knee and hip osteoarthritis … READ MORE
Fiber-rich diet linked to lowered risk of painful knee osteoarthritis
Findings from two long-term studies in line with other associated health benefits of … READ MORE
Chondroitin sulfate as good as widely used anti-inflammatory for knee osteoarthritis
Reduces pain, improves function, and is safe; prescribe it for long term treatment, … READ MORE
OA strongly affects difficulty in walking
Influence of arthritis greater than heart disease or diabetes. One in four older … READ MORE
Steroid injections increased cartilage loss in knee arthritis
Quarterly corticosteroid injections for knee osteoarthritis increased cartilage loss … READ MORE
Knee extensor strength linked to improved physical function in patients with OA
Patients with osteoarthritis and severe physical dysfunction showed an association … READ MORE
Spokane mom has knee replacement at 40, joins fastest growing demographic
Carrie Day was a busy mom with a young daughter, but advanced arthritis in her knees … READ MORE
Why Canada is wasting millions on useless knee surgeries
‘Overwhelming evidence’ arthroscopic surgery ineffective for arthritic … READ MORE
Expert advice against surgery for almost all patients with degenerative knee damage
Knee arthroscopy (keyhole surgery to relieve pain and improve movement) should not … READ MORE
Noisy knees may be an early sign of knee osteoarthritis
People who hear grating, cracking, or popping sounds in or around their knee joint … READ MORE
Exercise protocol improves physical function in patients with hip, knee OA
Implementation of an exercise protocol was linked with improved physical function in … READ MORE
Less pain, greater self-efficacy, and better walking capacity in women with knee OA
Women with knee osteoarthritis who experienced less pain and greater self-efficacy … READ MORE
Exercise linked with reduced pain in patients with knee OA
Patients with knee osteoarthritis who underwent an exercise program for 12 weeks … READ MORE
Read this before you get your knee replaced
More than sixty thousand Canadians per year, and climbing, get knee replacement … READ MORE
Don’t let OA scare you from staying active!
Osteoarthritis (OA) or degenerative arthritis is a common condition familiar to … READ MORE
Aquatic exercise for knee OA: beyond treating pain alone
The prescription of therapeutic aquatic exercise to people with knee OA should focus … READ MORE
High heels: Elevating the discussion
The biomechanical implications of high-heeled shoes are well known, and now dramatic … READ MORE
Prehabilitation for TKA: Preop and postop benefits
Prehabilitation, particularly in the form of exercise, has the potential to … READ MORE
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