Seniors

Knee pain in young adults

Patellofemoral pain syndrome. As many as 1 in 3 young adults experience knee pain at some time or other. This is commonly caused by imbalances in the muscles surrounding the knee which affect the kneecap (patella). Visit Arthritis … READ MORE

Gardening and arthritis

Gardening doesn’t have to be a problem if you have arthritis, and it can play an important part in keeping up your physical activity. In this booklet we’ll look at how garden layout, the right tools and pacing techniques can help … READ MORE

Everyday living and arthritis

You may find that arthritis makes everyday life more challenging at times. In this booklet we’ll go through each room in your home and give you tips on making changes to make life easier. We’ll advise you on what to look for when … READ MORE

Arthritis Research UK exercise sheets

This series on practical exercise is a tribute to Arthritis Research UK, the leading UK funder of research into the cause, treatment and cure of arthritis. The guides included here were some ten years in the making. The common … READ MORE

Orthopedics public education links

Public and patient education Alberta Bone and Joint Health Institute Alberta Health and Wellness Disease and Injury Resources American Academy of Orthopaedic Surgeons Patient Education Library Canadian Orthopaedic Association … READ MORE

Knee replacement surgery

Evoke™ knee brace highlights. OssKin If you’re thinking about having knee replacement surgery you’ll probably have lots of questions. In this booklet we’ll explain when knee replacement might be needed and what you can … READ MORE
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