Spinal cord injury SCI

Martyn Ashton – Back on Track

Following his injury in 2013, Martyn Ashton, trials legend, creator of Road Bike Party 2, and, above all family man and bike rider, began his inspirational journey to get back on track. Joined by his friends Danny MacAskill, Chris … READ MORE

Resistance exercise for spinal cord injury

Resistance training is important for persons with spinal cord injury, SCI. In general, regular resistance exercise improves one’s energy level and daily living, as well as enhancing body composition and overall motor function. A … READ MORE
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