Sports medicine

What to know about supination of the foot

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it … READ MORE

What is tendinosis?

Tendinosis is a chronic tendon injury. It is a common condition but is often misdiagnosed as tendinitis. In this article, learn about the symptoms, causes, and treatments for tendinosis, as well as what makes it different from … READ MORE

Out on a limb: Low tech, high value

The use of advanced technologies to provide feedback to patients during rehabilitation is all the rage in lower extremity healthcare. But, as exciting as these new modalities can be, it’s important to remember that low-tech feedback … READ MORE

What is overpronation?

When the arch of the foot collapses excessively downward or inward, this is known as overpronation. Sometimes, people call this condition flat feet. Overpronation is when the arches of the foot roll inward or downward when walking, … READ MORE

Can exercise prevent knee osteoarthritis?

A study of human skeletons housed in the vaults of US museums is providing a unique historical perspective on the prevailing wisdom that knee osteoarthritis (OA) is primarily a disease of aging and overweight, factors that are … READ MORE
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