Feet
Orthotics support for your foot’s natural position
83% wear the wrong shoes. As people get older, they experience changes in their foot morphology. If they do not change their shoe size along with these transformations, older people – most of whom choose the wrong shoes – suffer,
… READ MOREPhysical activity affects pain modulation in older adults. A 2015 study examined physical activity data from 15 European countries and concluded that high levels of activity were associated with higher levels of happiness. Bluearth
… READ MOREIn individuals at risk for knee osteoarthritis (OA), the presence of foot and ankle symptoms is associated with increased odds of developing symptomatic and radiographic knee OA four years later, according to research from the
… READ MORENearly one in four adults aged 65 and older has trouble walking or climbing stairs—and 3.4 million older adults have trouble taking care of their personal needs, such as dressing or bathing. As we age, these difficulties can impact
… READ MOREChair yoga may produce sustained improvements in pain interference among older adults with lower extremity osteoarthritis, according to a study published December 23 in the Journal of the American Geriatrics Society. Doctor’s
… READ MOREAdidas has released a limited-edition run of its 3D-printed trainers, which were worn by a number of athletes at this year’s Rio Olympics. The 3D Runner goes on sale today at stores in London, New York and Tokyo – marking the
… READ MOREOf 98 models tested in Toronto lab, only 9 had enough grip for icy conditions. Before you step outdoors this winter, consider what’s on your feet. Did you do as much research buying your winter boots as you did when you last
… READ MORERunners who wear running shoes with no cushioning and land on the ball of their foot rather than the heel put significantly less demand on their bodies, new research suggests. Barefoot Running Shoes vs Minimalist Running Shoes: 5 Key
… READ MOREOver-the-counter orthoses are a cost-effective alternative to custom-made devices. We demonstrated that three commonly used over-the-counter devices influence foot kinematics and plantar fascia strain differently. Clinicians can use
… READ MOREIn a famous study three decades ago, experimental biologists strapped a pair of 1.8-kilogram weights around the waists of volunteers and found that they only had to expend about 4 per cent more energy to maintain the same running pace
… READ MOREWe hear a lot about various co-morbidities associated with knee osteoarthritis (OA), and how addressing those additional conditions can help improve knee pain and function. But a growing body of research suggests one set of
… READ MOREClinicians should be aware of distal and proximal neuromuscular strategies when attempting to improve gait mechanics in patients with chronic ankle instability. New research suggests lower extremity clinicians should consider
… READ MORERunning in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation programme, according to a recent study conducted by The Hong Kong Polytechnic University (PolyU) and the
… READ MOREAn EU-funded project has developed a way to quickly make customised corrective foot and ankle supports using 3D printers – and the results are already on the market. How Kegan Schouwenburg is creating print your own shoes. Amy
… READ MORECompared with soldiers in the U.S. Army who wore stability, cushioning or motional-control shoes, soldiers who wore minimalist running shoes were younger and had higher physical performance scores. However, investigators found no
… READ MORETHE SPIKE PLATE on Nike’s Zoom Superfly Elite—one of Nike’s new track shoes for this summer’s Olympics—looks surprisingly glam-rock, for a piece of athletic wear. It’s metallic, bluish-purple, and sports an amorphous,
… READ MOREShoes with modified midsoles designed to relieve pressure on the knee joint don’t improve pain and function for people with knee osteoarthritis any more than a new pair of regular walking shoes, according to an Australian study.
… READ MOREWhether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters. And while we often think of blisters on our feet, dermatologists say that these painful skin
… READ MORECome join us at our next Walk with a Doc! Location: Confederation Park, Calgary Walk Information: We walk on the 2nd Friday of Every Month! at 8:50 am To Register, please call Sandi Gowriluk 403-284-3726 ext. 206 David Sabgi MD,
… READ MOREThe purpose of this study was to investigate the effects of soccer shoes with differing bending stiffness on physiological and performance variables in a game-like situation using a continuous field-based work protocol (the
… READ MOREOsteoarthritis is a degenerative joint disease and is the most common chronic condition of the joints. Stability and neutral are the two main types of athletic shoe. Photo Credit https://captaincreps.com by Brian Wu, Reviewed by
… READ MORELadies, there is a reason certain grandmas wear the shoes they do: comfort. There are many over-the-counter options for orthotics, so it does take a little experimentation to find the right one. Once you’ve tried a few (soft,
… READ MOREImprove Mobility. Stay Healthy. Many of us suffer from chronic pain in the knees, hips or lower back. Often, there is a connection between these complaints and the way you walk. This article sheds more light on knee pain and in
… READ MOREStudy tracking runners’ steps found sneakers make certain muscles work harder. For decades, avid runners and casual joggers have had their ups and downs with the running shoe. Some argue that the shoes’ spongy soles help us bound
… READ MOREOrthopaedic surgeons say safe walking practices can boost bone health. Don’t underestimate the benefits of walking. With the availability of various fitness fads and gym memberships, walking as a form of exercise is often
… READ MOREAs baby boomers age and continue to participate in sports, more and more are suffering from foot injuries, such as plantar fasciitis and hallux valgus. And researchers have proposed the inserts as treatments for back, hip, knee and
… READ MOREAthletes have been quick to embrace smart insoles and the biomechanical data generated by the devices’ embedded sensors. But experts believe smart insoles may also have potential clinical applications for patients with foot health
… READ MOREWinnipeg based Pedorthic Association of Canada (PAC) on April 11 released results of a patient-centered study showing six weeks of custom foot orthosis wear reduced foot and ankle pain and upped activity levels in most people who wore
… READ MOREFinding shoes that fit over ankle foot orthoses (AFOs) is a challenge for thousands of children with neuromuscular disorders that affect walking ability. Parents have waited patiently while custom AFOs were molded and fitted, only to
… READ MOREWhen a child is required to wear ankle foot orthoses (AFOs), his or her clothes have to be more than just cute. Trying to match the logistical requirements of AFOs with fashion concerns and psychosocial development can be a challenge
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