FAQs
Frequently asked questions
Arthritis is a condition where the joints become swollen, hot, and often painful. One joint that is commonly affected by arthritis is the knee, the largest joint in the body. by Brian Wu, Reviewed by William Morrison MD, Medical News
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Ladies, there is a reason certain grandmas wear the shoes they do: comfort. There are many over-the-counter options for orthotics, so it does take a little experimentation to find the right one. Once you’ve tried a few (soft,
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Improve Mobility. Stay Healthy. Many of us suffer from chronic pain in the knees, hips or lower back. Often, there is a connection between these complaints and the way you walk. This article sheds more light on knee pain and in
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As baby boomers age and continue to participate in sports, more and more are suffering from foot injuries, such as plantar fasciitis and hallux valgus. And researchers have proposed the inserts as treatments for back, hip, knee and
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It may not be necessary for knee replacement patients to wait up to two weeks after surgery before showering, as many surgeons now require, new research indicates. Loyola University Health System May 11, 2016 Rob Greenfield. Photo
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For many people, the warmer weather offers motivation to get back outside and put the running shoes to good use again. Unfortunately, if you spent the previous months indoors running on a more forgiving treadmill, pounding the hard
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Soft knee braces may be of benefit to patients with PFS. Bracing involves control of the tracking position of the patella and restriction of full knee flexion. Braces vary in the manner in which the patella is restricted (eg, patellar
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What causes OA? Factors that may lead to OA include: weight gain, advancing age and joint injury. What is OA of the knee? The knee joint includes the patella (kneecap), the femur (thigh bone) and the tibia (shinbone). These bones are
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What is Plantar Fasciitis? Plantar fasciitis (say PLAN-ter-fash-ee-EYE-tis) is a common cause of pain in the heel of your foot. Your heel may hurt, feel hot, swell or turn red due to inflammation. The inflammation occurs in the
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What Is scoliosis? Scoliosis is a sideways (lateral) curve of the spine, usually developing in early adolescence. About 80% of scoliosis is idiopathic which means that the cause is unknown. 1 to 2 of every 100 people has scoliosis.
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About your child’s new AFOs Your child should wear their Ankle-Foot Orthotics (AFOs) during the day with their shoes. Walking barefoot after a bath or in the evening will do no harm. Your child may feel uncomfortable wearing the
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It’s never too late to start keeping yourself fit. Your body is designed to move and not doing so can harm the tissues in and around your joints. Evoke™ knee brace highlights. OssKin Many people are afraid to exercise
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It’s important to keep your joints moving and your muscles strong – if you don’t use it, you may lose it. If arthritis is causing pain, you may not want to move. But this can increase stiffness and in the long term your
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Little and often is generally a good approach to exercise. We should all aim to do 30 minutes of exercise that makes us a bit short of breath five times a week. It’s also recommended that we spend 30 minutes a day on our feet –
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You don’t need to join a gym or buy special equipment to exercise. The simplest exercises are often the best. You should try to do three main types of exercise: Stretching exercises help ease aches and pains and get the best
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Children should wear their AFOs during the day, just as they would their shoes. While walking barefoot after a bath or in the evening can do no harm, you may consider having the child wear them at night, even while sleeping, for
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Early signs your child is outgrowing their AFO include complaints of pain or red marks appearing where they haven’t been seen before. Other signs include toes extending over the front edge of the AFO. Your orthotist can assess if
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Hold the foot at or beyond 90 degrees Place the foot firmly into the heel pocket of the AFO Secure the ankle strap Secure the shin strap Fit the shoe over the AFO Prevent skin problems from occurring with your new brace by following a
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Evoke™ knee brace highlights. OssKin If you’re thinking about having knee replacement surgery you’ll probably have lots of questions. In this booklet we’ll explain when knee replacement might be needed and what you can
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☞ Download the Braceworks Pectus Brace® order form, PDF Visit the Apple App Store or ▶︎ Google Play on your tablet or phone to install Adobe Acrobat Reader for mobile devices. For ease of use, we recommend opening the
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