Shoes

Feet first

What to know about supination of the foot

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it … READ MORE

Out on a limb: Low tech, high value

The use of advanced technologies to provide feedback to patients during rehabilitation is all the rage in lower extremity healthcare. But, as exciting as these new modalities can be, it’s important to remember that low-tech feedback … READ MORE

What is overpronation?

When the arch of the foot collapses excessively downward or inward, this is known as overpronation. Sometimes, people call this condition flat feet. Overpronation is when the arches of the foot roll inward or downward when walking, … READ MORE

Relieving foot pressure with shoe fixes

Many people wouldn’t expect footwear to be a big concern for people who can’t walk, but wheelers know — if you don’t move your feet all day, you’ve got to make sure that things fit just right. Additionally, if you can’t … READ MORE

A runner’s guide to the perfect shoe

In 2010, the running-shoe world was in turmoil. The rapid rise of barefoot and minimalist running had sparked a critical re-evaluation of all the fancy technology packed into the most popular shoes – rollbars, heel lifts, cushioning … READ MORE

High heels: Elevating the discussion

The biomechanical implications of high-heeled shoes are well known, and now dramatic weight-bearing images and new study findings are taking practitioner and patient awareness to the next level. But many women are still sacrificing … READ MORE

AFO friendly footwear

THE NEXT GENERATION OF KIDS SHOES. PLAE designs premium quality products that are fun, engaging and built for the way kids play. DESIGNED TO FIT Give your kids healthy, happy feet for a lifetime. We’ve engineered PLAE shoes to … READ MORE

3D-printed Adidas trainers go on sale

Adidas has released a limited-edition run of its 3D-printed trainers, which were worn by a number of athletes at this year’s Rio Olympics. The 3D Runner goes on sale today at stores in London, New York and Tokyo – marking the … READ MORE

Minimal shoes may reduce running injuries

Runners who wear running shoes with no cushioning and land on the ball of their foot rather than the heel put significantly less demand on their bodies, new research suggests. Barefoot Running Shoes vs Minimalist Running Shoes: 5 Key … READ MORE

Does a heavy running shoe slow you down?

In a famous study three decades ago, experimental biologists strapped a pair of 1.8-kilogram weights around the waists of volunteers and found that they only had to expend about 4 per cent more energy to maintain the same running pace … READ MORE

Out on a limb: Think outside the knee

We hear a lot about various co-morbidities associated with knee osteoarthritis (OA), and how addressing those additional conditions can help improve knee pain and function. But a growing body of research suggests one set of … READ MORE

Offloading the knee through gait modification

Changing the way people walk can significantly decrease knee external adduction moments, which in turn appears to relieve pain and possibly slow the progression of osteoarthritis. The challenge, however, is finding a gait modification … READ MORE
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