Sports medicine | Braceworks Custom Orthotics

Knee arthroscopy in arthritis: an evidence-practice mismatch

The small inconsequential benefit seen from interventions that include arthroscopy for the degenerative knee is limited in time and absent at one to two years after surgery. Knee arthroscopy is associated with harms. Taken together, … READ MORE

Encouraging evidence that off-loader knee braces are effective

Given the encouraging evidence that off-loader braces are effective in mediating pain relief in conjunction with knee OA and malalignment, bracing should be fully used before joint realignment or replacement surgery is considered. … READ MORE

Brace therapy in uni-compartmental OA

Offloading strategies for knee osteoarthritis. Brace therapy plays an important role in conservative treatment of knee OA. Several types of braces are commercially available from multiple manufacturers; however, “unloading” braces … READ MORE

Knee OA guidelines take patient-centric approach

Updated guidelines and new appropriate use criteria for nonoperative management of knee osteoarthritis aim to focus more directly on typical knee OA patients, who often have comorbidities that can complicate care and are not well … READ MORE

Assessing knee supports

How effective is wearing a stabilizing knee support? When you say “effective,” I assume that you’re asking how well a knee support can stabilize a wobbly knee or lessen the pain of an arthritic one. The answer, based on a large … READ MORE

Knee surgery shows no benefit for mild osteoarthritis

A new study indicates that there is no apparent benefit to arthroscopic knee surgery for age-related tears of the meniscus in comparison with nonsurgical or sham treatments. Ballroom Dancing Shoes. When you plan to twirl, step, and … READ MORE

AAOS Rehab and conditioning program

10 Exercises to Help Relieve Knee Pain. Healthline After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured … READ MORE

Spine conditioning program

This spine conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these exercises can be continued as a maintenance program for lifelong … READ MORE

Rotator cuff and shoulder conditioning program

This shoulder conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these exercises can be continued as a maintenance program for lifelong … READ MORE

A historical perspective of PCL bracing

Bradley Nash on the court during a volleyball game. Submitted photo by Bahram Mark Sobhani for the WAC – All Rights Reserved. Purpose Currently, there are many functional knee braces, but very few designed to treat the posterior … READ MORE

Sport and exercise medicine

Primary care is ideally placed to promote and prescribe exercise to patients. Inevitably some people will develop musculoskeletal problems and will need our help. In general these needs can be managed successfully without need to call … READ MORE

Resistance exercise for spinal cord injury

Resistance training is important for persons with spinal cord injury, SCI. In general, regular resistance exercise improves one’s energy level and daily living, as well as enhancing body composition and overall motor function. A … READ MORE

OA risk increases with age, at time of injury and from time of injury onset

Joint trauma can lead to a spectrum of acute lesions, including osteochondral fractures, ligament or meniscus tears and damage to the articular cartilage. This is often associated with intra-articular bleeding and causes … READ MORE

Women appear to have a thinner, reduced volume of cartilage in the knee than men

Sex differences in the prevalence, incidence, and severity of osteoarthritis, OA, have long been known. Some differences in the evaluation of this issue across studies may be related to differences in study design, sampling, study … READ MORE

Joint injury increases the risk of knee osteoarthritis

Where risk factors have been identified in knee and hip osteoarthritis (OA), with few exceptions, no prevention strategies have proven beneficial. Charles R. Ratzlaff, Matthew H Liang, Arthritis Research & Therapy August 31, 2010 … READ MORE

Walking on a marble – Morton’s neuroma

If you sometimes feel that you are “walking on a marble,” and you have persistent pain in the ball of your foot, you may have a condition called Morton’s neuroma. A neuroma is a benign tumor of a nerve. … READ MORE

Sever disease: Intervene early to relieve symptoms

Once pain and inflammation have been addressed, clinicians can implement interventions—including orthotic devices, stretching, and strengthening—to address the biomechanical factors that are believed to contribute to heel pain … READ MORE

Ultra-thin insole tells doctors what’s wrong with your foot

The world’s first wireless plantar pressure measurement system. Whether in physiotherapy practice or in clinical care, the Opengo physio system provides fast and precise gait and general motion analysis with your patients. … READ MORE

Knee replacement FAQs

What causes OA? Factors that may lead to OA include: weight gain, advancing age and joint injury. What is OA of the knee? The knee joint includes the patella (kneecap), the femur (thigh bone) and the tibia (shinbone). These bones are … READ MORE

Osteoarthritis of the knee FAQs

What causes OA? Factors that may lead to OA include: weight gain, advancing age and joint injury. What is OA of the knee? The knee joint includes the patella (kneecap), the femur (thigh bone) and the tibia (shinbone). These bones are … READ MORE

Foot and ankle conditions

Take a moment to discover something new about your feet Whatever condition you’re suffering from, we’re here to help you take the next step to recovery. The Orthopedic Foot and Ankle Center in Ohio posted a … READ MORE

Work related joint disorders

A change of physical working methods can lead to you developing a joint disorder. In this booklet we’ll explain how some common problems can arise and how to recognise them. We’ll explain the possible causes of symptoms and also … READ MORE

Sports and exercise injuries

Exercise and sport should be good for your physical and mental health if you undertake it sensibly and take into account your current level of health and fitness. Visit Arthritis Research … READ MORE

When your child has arthritis

The best care for your child is a combination of medicines (drug treatments) and an active exercise programme. Visit Arthritis Research … READ MORE

Hip replacement surgery

If you’re thinking about having hip replacement surgery you’ll probably have lots of questions on your mind. In this booklet we’ll explain when hip replacement might be needed and what you can expect from surgery. To help you in … READ MORE

Osgood-Schlatter disease (knee pain)

OrthoInfo, Last Reviewed August 2020 Osgood-Schlatter disease is a common cause of knee pain in growing adolescents. It is an inflammation of the area just below the knee where the tendon from the kneecap (patellar tendon) attaches to … READ MORE

Latest technology for protecting knees during play

Injuries to the knees are common in soccer. This is because the sport requires a lot of stopping and starting as well as quick changes in direction. There’s also a lot of running up and down the field, which takes its toll on knees. … READ MORE

Knee conditioning program

This knee conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these exercises can be continued as a maintenance program for lifelong … READ MORE

Hip conditioning and exercise

This is a general conditioning program that provides a wide range of exercises. To ensure that the program is safe and effective for you, it should be performed under your doctor’s supervision. Talk to your doctor or physical … READ MORE

Foot and ankle conditioning program

This foot and ankle conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these exercises can be continued as a maintenance program for … READ MORE