Knee brace

Knee braces help increase mobility. Unloading braces cushion the knee joint, help absorb impact, and prevent bone to bone contact due to cartilage degeneration. Ligament braces prevent over-extending or bending the leg inward after strain, injury or surgery.

Cerebral palsy and knee pain: management tips

Knee pain is common in children with CP, but given the many health challenges facing this patient population, knee symptoms may not be given high priority. Proper diagnosis and treatment of knee pain, however, can be key to maximizing … READ MORE

Why we need kneecaps

The kneecap or patella is a sesmoid bone which is a very important structure to help increase the lever arms in knee movement. If it doesn’t move properly it may lead to knee pain. Watch this basic example and model experiment … READ MORE

Pre-referral MRIs not often necessary

An MRI isn’t always the best first-choice for diagnosis when patients present with knee pain. While MRI is highly sensitive and it can detect intra-articular pathology, these changes might be associated with degenerative joint … READ MORE

Running may be good for your knees

Many people worry that running ruins knees. But a new study finds that the activity may in fact benefit the joint, changing the biochemical environment inside the knee in ways that could help keep it working smoothly. The Economical … READ MORE

Is running bad for your knees?

Study suggests it may slow development of osteoarthritis. Everybody believes running can leave you sore and swollen, right? Well, a new study suggests running might actually reduce inflammation in joints. BYU HealthDay News January … READ MORE

Minimal shoes may reduce running injuries

Runners who wear running shoes with no cushioning and land on the ball of their foot rather than the heel put significantly less demand on their bodies, new research suggests. Barefoot Running Shoes vs Minimalist Running Shoes: 5 Key … READ MORE

Comparing physical therapy and knee surgery

Predictors of crossover to surgery in patients with meniscal tears and OA. Can “prehab” improve outcomes after acl surgery? Dr. David Geier Susan London, Internal Medicine News May 13, 2015 SEATTLE – Certain clinical factors … READ MORE

Does a heavy running shoe slow you down?

In a famous study three decades ago, experimental biologists strapped a pair of 1.8-kilogram weights around the waists of volunteers and found that they only had to expend about 4 per cent more energy to maintain the same running pace … READ MORE

Out on a limb: Think outside the knee

We hear a lot about various co-morbidities associated with knee osteoarthritis (OA), and how addressing those additional conditions can help improve knee pain and function. But a growing body of research suggests one set of … READ MORE
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