Exercise
Enhance and maintain physical fitness and overall health
Nordic walking on a trail. Yale University News HIA Guest Blog, Health in Aging June 9, 2020 Having trouble getting around on your own—such as difficulty walking, climbing steps, or being able to get in and out of a chair—can
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Physical exercise may not be top of mind for older adults during the COVID-19 outbreak. But according to one UBC Okanagan researcher, strength training can be an effective way to stay healthy while at home. Jennifer Jakobi, professor
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Falling may be painful, especially if the landing is less than graceful. Even a few steps out the front door can carry with them the risk of falling. After fifty years. Amsterdam, Netherlands 28 September 2016 Wikimedia Commons CC0
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People at high risk for knee osteoarthritis (OA) may be reluctant to participate in strenuous physical activities such as jogging, cycling, singles tennis, and skiing. But a new study from Northwestern Medicine, published in JAMA
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When functional ability declines, changing the way of walking by, for instance, walking slower, pausing for rest or using walking aids, can facilitate older adults’ outdoor mobility. These were the findings of a study conducted at
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“The belief that exercise is harmful for cartilage is based on misinformation and the current discord between evidence and persistent beliefs highlights the need for better education.” – Dr Alessio Bricca Knee
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Surf therapy is a viable therapeutic option to improve physical fitness among children living with physical disabilities due to cerebral palsy, a study says. Surf’s up, mate. These days, graduate student Kelli Hingerton is on the
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A power-training program aimed at improving the function of children with cerebral palsy helped them meet mobility goals, a Dutch study reported. Daniel Ferreira is representing Canada at the World Bench Only Powerlifting Competition
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What we understand about our illness has implications for how we go about addressing it. Physical Activity and Population Health BJSM Blog Series. British Journal of Sports Medicine Pauline Norris, Otago Daily Times 18 March 2019 How
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Stroke often impairs walking, particularly by altering foot clearance during the swing phase. Activity of the tibialis anterior (TA) plays an important role in foot clearance; clinicians often prescribe an ankle-foot orthosis (AFO)
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WinSport has designed a fully inclusive, multi-sport program for ALL regardless of physical ability to discover adapted wheelchair sport opportunities currently being offered throughout multiple communities. Disability Pride Alberta,
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After an intensive treatment period, changes in motor capacity in children with cerebral palsy, as observed in a standardized environment, do not correlate well with actual motor performance in daily life, a new study suggests. The
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We are thrilled to have two fantastic programs available for children in Calgary. Through our Swim Without Limits program, kids get the opportunity to swim with a volunteer learning basic skills in the water, all while having fun with
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Neighbourhood income and education level is associated with risk of disability progression in patients with multiple sclerosis, suggests new research from the University of British Columbia. North Vancouver resident Marilyn Lenzen,
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10 things you can do to prevent devastating falls. A new study shows we know how to stop the leading cause of injury among older people, writes Dr. Eric B. Larson. All we have to do is use that knowledge. By Lisa Rapaport, Medscape
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Experts from across the world share new research and highlight developments in caring for individuals with cerebral palsy in the Journal of Pediatric Rehabilitation Medicine. ‘I am happy as I am’: Little Daisy becomes the
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Steven Pinto and Daniel Paniagua of Studio Neuro work to ensure that children (and adults) who have cerebral palsy and other disabilities get to enjoy the fun things in life. With this sentiment in mind, the studio has built an
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A structured home-based exercise program can improve walking ability in children with cerebral palsy (CP), a new study has found. Results of the research were published in Journal of Pediatric Rehabilitation Medicine. How can
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How CrossFitter Steph Hammerman Became Nike’s First Adaptive Training Sponsored Athlete. Cerebral Palsy Didn’t Stop Me Doing CrossFit | BORN DIFFERENT. NSPIRATIONAL CrossFit trainer with cerebral palsy has beaten cancer and is
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Cell biologists show in fruit flies how a protein controls mechanical stress on muscle-tendon attachments. Lengthwise cut through the thorax of a fruit fly having an inserted force sensor in the talin protein. The force sensor on the
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About 250 people gathered at Rotary Challenger Park on Saturday for a special event to raise funds and awareness for cerebral palsy research. The event also includes a special relay obstacle race where participants need to overcome
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Cash has been participating in Challenge since he was 2 ½ ! “This event changed so much for him and for us as a family.” Meet the CO-OP Home Health Care Life Without Limits Ambassadors Register Today Run, Walk or Wheel
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Cerebral Palsy Association in Alberta offers programs to people with cerebral palsy and other disabilities that provide essential social interaction and healthy activities in nurturing environments. Fall Program Registration Open HERE
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Exercise helps to prevent the degradation of cartilage caused by osteoarthritis, according to a new study from Queen Mary University of London. Medical Xpress. CC0 Public Domain Rupert Marquand, Queen Mary University of London 27
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Being able to walk outside for several blocks at a leisurely pace plays an important role in living a vibrant, healthy life. Walking short distances allows you to get the physical activity you need, live independently, go shopping,
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Two para-throwers with their eyes firmly set on representing GB at the Tokyo Paralympics next year are being helped along the way by Dorset Orthopaedic’s revolutionary silicone ankle foot orthosis, SAFO. Sarah Sarsby AT Today 24
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‘It was exciting to be able to actually see him use a bike.’ Blake Fielder sat patiently on his new bike while it was adjusted to fit him. Jamie Malbeuf CBC Jamie Malbeuf, CBC News Edmonton May 14, 2019 For the first
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Summer campers get creative, interact with nature in pop-up play area. Campers collaborate to build structures from a variety of natural materials. Danielle Chicoine, Faculty of Kinesiology Justina Contenti, University of Calgary
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Come discover your abilities! Explore a variety of adapted sport, recreation and leisure activities – sledge hockey, climbing, swimming, wheelchair sports, dance, gymnastics and art. Campers take part in a new adapted camp at
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Knee pain is not associated with the number of steps per day walked among patients with mild or moderate symptomatic knee osteoarthritis, according to findings published in Arthritis Care & Research. OssKin Evoke by Jason Laday,
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