Compression garments reduce strength loss after training
Regular training enhances your strength, but recovery is equally important. Elastic … READ MORE
Exercise
Enhance and maintain physical fitness and overall health
Should I stop running if my knee hurts?
The most common site for pain in recreational runners is the knee. For some, … READ MORE
Physical activity of older people requires tailored monitoring
The ability to move about may deteriorate when ageing, a phenomenon which needs to … READ MORE
Kids’ physical activity before age 5 matters so much because of the developing brain
Both when planning family activities and choosing a child care provider, parents … READ MORE
Keep moving to prevent major mobility disability
Nordic walking on a trail. Yale University News HIA Guest Blog, Health in Aging … READ MORE
UBC Okanagan research shows strength training is effective
Physical exercise may not be top of mind for older adults during the COVID-19 … READ MORE
Keep your bones strong at every age
Falling may be painful, especially if the landing is less than graceful. Even a few … READ MORE
Strenuous exercise is safe for people at high risk of knee OA
People at high risk for knee osteoarthritis (OA) may be reluctant to participate in … READ MORE
Walking slower and pausing for rest may enable older adults to maintain outdoor mobility
When functional ability declines, changing the way of walking by, for instance, … READ MORE
Study dispels myth of exercise damage in the treatment of osteoarthritis of the knee
“The belief that exercise is harmful for cartilage is based on misinformation … READ MORE
Surf therapy improves physical fitness of children with CP
Surf therapy is a viable therapeutic option to improve physical fitness among … READ MORE
Power training helps children with CP meet mobility goals
A power-training program aimed at improving the function of children with cerebral … READ MORE
The hazard of misunderstanding knee OA
What we understand about our illness has implications for how we go about addressing … READ MORE
AFOs for stroke: Early use does not limit long-term benefit
Stroke often impairs walking, particularly by altering foot clearance during the … READ MORE
FREE! Adaptive Sports Program
WinSport has designed a fully inclusive, multi-sport program for ALL regardless of … READ MORE
After treatment, changes in motor capacity in CP children do not necessarily predict their performance in daily life
After an intensive treatment period, changes in motor capacity in children with … READ MORE
2020 CPAA Calgary programs for kids are waiting for you
We are thrilled to have two fantastic programs available for children in Calgary. … READ MORE
Disability progression in multiple sclerosis linked to income, education
Neighbourhood income and education level is associated with risk of disability … READ MORE
Fall risk reduced in older adults with exercise
10 things you can do to prevent devastating falls. A new study shows we know how to … READ MORE
New insights: Improving function, independence and quality of life of individuals with cerebral palsy
Experts from across the world share new research and highlight developments in … READ MORE
Custom built skateboard rig for kids with CP and other disabilities
Steven Pinto and Daniel Paniagua of Studio Neuro work to ensure that children (and … READ MORE
Exercising at home improves walking ability in children with CP
A structured home-based exercise program can improve walking ability in children … READ MORE
Meet the world’s first CrossFit trainer with cerebral palsy
How CrossFitter Steph Hammerman Became Nike’s First Adaptive Training Sponsored … READ MORE
How do muscle and tendon connections last a lifetime?
Cell biologists show in fruit flies how a protein controls mechanical stress on … READ MORE
Marathon helps support patients with cerebral palsy
About 250 people gathered at Rotary Challenger Park on Saturday for a special event … READ MORE
CPAA 2019 Life Without Limits Challenge in Calgary and Edmonton
Cash has been participating in Challenge since he was 2 ½ ! “This event … READ MORE
Register for CP Association 2019 Fall Programs in Calgary
Cerebral Palsy Association in Alberta offers programs to people with cerebral palsy … READ MORE
Exercise helps prevent cartilage damage caused by arthritis
Exercise helps to prevent the degradation of cartilage caused by osteoarthritis, … READ MORE
Slower walking speed may predict future mobility problems
Being able to walk outside for several blocks at a leisurely pace plays an important … READ MORE
Revolutionary orthotics help London para-throwers with Tokyo training
Two para-throwers with their eyes firmly set on representing GB at the Tokyo … READ MORE
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