New research sheds light on “Runner’s Knee”
The new study finds personalized rehabilitation may be needed to effectively address … READ MORE
Prehabilitation
Empowering patients and optimizing their health before their upcoming surgeries
Anesthetics that block nerves around the knee relieve pain in patients with knee osteoarthritis
Results from a recent clinical trial published by Wiley in Arthritis & … READ MORE
Prehabilitation may not improve knee replacement results
Exercises and education prescribed as prehabilitation before total knee replacements … READ MORE
Lubricant shots for knee OA: No, they really don’t help
Meta-analysis of hyaluronic acid trials throws serious shade on common practice. CCO … READ MORE
Walking towards healthier knees
A new study published today in Arthritis & Rheumatology led by researchers at … READ MORE
How we walk could impact future arthritis
Identifying risk factors early can take the pressure off joints. A new study … READ MORE
Re-think physiotherapy licensing process: study
Research finds there may be little value in mandated clinical-competency exams after … READ MORE
Osteoarthritis: Realigning bad knees may prompt the body to generate cartilage again
Osteoarthritis is a wear-and-tear disorder marked by bone thickening and cartilage … READ MORE
Discovery may explain why more females than males get knee osteoarthritis
New genetic research could lead to a blood test, better preventive strategies and … READ MORE
Lubricating arthritic knees with synthetic fluid may help tissue heal
Painful arthritic knees could be treated by injections of a lubricating fluid that … READ MORE
What is walking meditation?
For Thích Nhất Hạnh, the late Vietnamese monk who popularized mindfulness in … READ MORE
Telehealth-delivered diet and exercise program eased knee pain and triggered weight loss
New research investigating the benefits of telehealth-delivered exercise and diet … READ MORE
Osteoarthritis: Conservative therapy delays need for knee and hip joint replacement surgery
Patients benefit from long-lasting effects. CC0 Public Domain. Medical Xpress by … READ MORE
Web-based exercise program improves knee arthritis therapy
A new online exercise program, enhanced by personalised text messages, helps people … READ MORE
Prehab can help mitigate impact of delayed surgeries amid COVID-19
Hospitals in Ontario have been ramping down elective surgeries and other non-urgent … READ MORE
Insoles or braces show best pain relief for knee OA
The use of braces or insoles in combination with non-biomechanical treatments appear … READ MORE
Back to basics: Simple exercises are a practical, efficient way to boost fitness
Kinesiologist Marty Gibala is the lead author on research that shows that simple, … READ MORE
Stepped exercise program shows benefits for knee OA
A stepped exercise program for symptomatic knee osteoarthritis (KOA) can produce … READ MORE
Bursts of exercise can lead to significant improvements in indicators of metabolic health
Short bursts of physical exercise induce changes in the body’s levels of … READ MORE
Online training program helps patients with knee OA cope with pain
Patients with knee osteoarthritis who completed an online pain coping skills … READ MORE
Study finds digital treatment for osteoarthritis is superior to traditional routine care
Joint Academy’s online treatment effectively addresses growing and costly … READ MORE
Knee replacement timing is all wrong for most
People delay surgery and lose function; others get it too soon with less benefit. … READ MORE
Coach says 96-year-old ‘crushing it’ every week in CrossFit class
Retired doctor needed to build strength after stroke 2 years ago. 96-year-old Bill … READ MORE
Younger knee replacement patients more likely to require reoperation than those 60 and older
Knee replacement surgery, also known as total knee arthroplasty (TKA), is increasing … READ MORE
High intensity training best for older people
Five years of high-intensity interval training increased quality of life, improved … READ MORE
Self-reported stiffness comparable to MRI in predicting radiographic knee OA
Self-reported data on swelling and morning stiffness showed comparable efficacy to … READ MORE
Should I stop running if my knee hurts?
The most common site for pain in recreational runners is the knee. For some, … READ MORE
Physical activity of older people requires tailored monitoring
The ability to move about may deteriorate when ageing, a phenomenon which needs to … READ MORE
Keep moving to prevent major mobility disability
Nordic walking on a trail. Yale University News HIA Guest Blog, Health in Aging … READ MORE
Suffering from bad knees, some look for alternatives to surgery
The burning in his kneecaps was what Richard Bedard noticed first. Then came the … READ MORE
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